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  1. Rapid Weight loss ideas(chemically)???

    I am on this diet plan, not sure if anyone is familiar with it. It's from this book, "Turn Up the heat unlock the fat burning power of your metabolism" This guys theory is that there are 3 different metabolic types and you need to take them in to consideration. To me this makes sense because...

  2. Why can't I cut fat.....

    What the hell is going on here, we told you what you need to do... i haven't seen any progress in the last 2 weeks...

  3. Rapid Weight loss ideas(chemically)???

    Rugger, I am a good swimmer, Before i went down hill i was swimming alot training for this.

  4. Rapid Weight loss ideas(chemically)???

    still alive, I have overcome the "hating it" thing. I did some NLP (neuro lingustics programming) to help me overcome it. Now I am enjoying it. before i used to try to get out of the gym as fast ass possible, skip an exercise or two. Now I don't feel that need anymore. The only need i feel is to...

  5. Rapid Weight loss ideas(chemically)???

    Larue38462,: Thanks for your support time will tell what happens. Eagle: I have a heart rate monitor, I just need to buy a battery for it, thanks for the reminder. And I was doing high intensity cardio every other day. That's a good idea, to use a low intensity cardio session too (just to burn...

  6. Rapid Weight loss ideas(chemically)???

    I am not in to ketosis, atkins died of heart failure.

  7. Rapid Weight loss ideas(chemically)???

    okay, Where do vegetables fit on to this. I know they're a carb, but people usually don't consider vegetables carbs... I seen you mention an excel sheet a few times. What exactly is contained on this sheet... I am assuming it's a "Meal plan" that list your favorite foods. So 1 excel sheet...

  8. Rapid Weight loss ideas(chemically)???

    Okay So my idea is to start out with 3 meals a day. at 2900 calories. I weigh 300lbs currently. 2900/3 = 966. I am going to round up to 970 (because my calories are a bit low.) I am thinking 60% carbs, 30% protien, 10% fat. Maybe I should just focus on getting the number of calories...

  9. Why can't I cut fat.....

    Okay, I have lost over 60 - 70lbs the last year. I am the type that "gets on track, and falls of track" but i never quit. I just got back from a 3 months vacation and I am determined to succeed. I am on the search for "common sense and simple ideas" I have found a few that have helped me, i...

  10. Stopped a kid from jucing tonight

    I am not sure how old this kid is. The general point was good, if he was to young to juice he shouldn't juice. I would have told him the facts about it. The pro and the con's and let him decide for himself. And of course, give him your opinion "you're to young to be doing that right now. It...

  11. Rapid Weight loss ideas(chemically)???

    I do understand what you guys are saying about diet. I was at working thinking about it, you guys are right. But I don't think you guys understand what I am saying. Yeah anyone can make anyone run untill they drop. You guys think a marathon runner can run a marathon each and every day...

  12. Rapid Weight loss ideas(chemically)???

    This isn't about, training. I have been training, I lost over 70lbs in the last year. I am pretty sure not many can say that. I do put my 2 cents in. This is like i said, about "security" increasing my chances to make the deadline. Nothing more.

  13. Rapid Weight loss ideas(chemically)???

    Rugger, who said my ass isn't in the gym and workng hard??? I can continue this route, and "HOPE" for the best. With some supplements, it increases my chances.

  14. Rapid Weight loss ideas(chemically)???

    1. I know bud/s is hard. 2. Diet and training don't make a SEAL. 3. If they did find out i was a druggy in mex, and they gave me a lie dector test... and i passed. What the hell they going to do? They'll probably want me more. And this entire thing with the diet. Lets be specific. Some things...

  15. Rapid Weight loss ideas(chemically)???

    Mooch, I emailed Stew Smith (former SEAL). I asked him about the time line. And Yeah I am getting some DNP... My friend is going to give me a source, my friend "SAYS" each cap is 100mg's... that whay he "SAYS" so my question is... how do i know for sure it's 100mg's per pill, what if it's like...

  16. Rapid Weight loss ideas(chemically)???

    Titanium, I thought of that also. Join any branch and see where it takes me. The entire thing of the "man up" part, no problem there. Manning up isn't the issue, the issue is progress. If you over do it, you get little if any gains, i have even experiened gain loss. That is my concern. I...

  17. Rapid Weight loss ideas(chemically)???

    thanks for your interest mooch. I am currently not in the military. I am assuming this is the part you didn't understand to well, because it's in bold qoute "I have no issue with working my ass off in the gym, that's not the issue. My Concern is over training. I have been there, i was a...

  18. Rapid Weight loss ideas(chemically)???

    I appreciate your advice guys. It's not really about "diet" right now. or "illegal drugs" it's about doing whatever it takes to win. I have "always" had diet issues, my entire life. Like what i am doing with my exercise is easing in to it. So i don't over train. What i was planning to do with...

  19. Rapid Weight loss ideas(chemically)???

    Before when i used to workout i didn't like it much. So i'd start the gym a month or so, and stop i did that so many times. I always had a dream to become a navy SEAL. When i was 14(1996) i was a boxer, was working towards the olympics in 2000. Got in to drugs and stuff around 18-21 gained alot...

  20. 35 lbs down.. and now i'm stuck!!

    Reducing "weight" is based on caloric deflict. Most of us on this board know that. But we also know that if you slow down your metabolism by not eating enough your body will go in to survival mode and protect it by storing all the calories you eat. The Only answer comes down to exercise. A...
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