to give u some background information i am 18 and have been liffting for football for about a year now. I weight 195 and want to put some lean muscle on for next season and add some strength. A couple of my friends recomemded i do these so i thought id get some help because i have never done a...
im 16 and am looking to get big for next football season... im kinda new to working out though. i know like basic workouts to do and stuff but i was wondering if anyone had some advice or workout routines i could use to help... and comments would help
hi im 16 and 6'4 175... im on the football team and want to get bigger but idn which supplement i want to take. i heard h-drol is good but its more like a steriod and trenadrol is good and a testosterone booster. which would you recomemend or what would you recomened? id like to be 205+ by next...
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