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  1. Getting the most out of machines/cables

    yea thanks guys...last night I did an all cable workout at my gym in my hometown and those things make you burn! i got a pretty good workout i must say...but i know there is no replacing free weights...its just nice to know that it's not THAT bad

  2. How does this look for a spring-time lean mass stack?

    ok...i figured that if I hadnt post in a thread for awhile people would stop checking it. thanks bro

  3. How does this look for a spring-time lean mass stack?

    sorry bro

  4. Getting the most out of machines/cables

    yea we have a gym like that but i live off campus and have to drive or walk to it, and i'm going to be REALLY short on time next quarter because of my class load, but we'll see

  5. How does this look for a spring-time lean mass stack?

    haha no i'm not a fan of bloat. How would I incorporate the T3 into this cycle? Dosages? Length?

  6. Getting the most out of machines/cables

    no one? lol

  7. How does this look for a spring-time lean mass stack?

    Ok, I will be attempting to recomp as much as possible over about the next 12 weeks. I want to get my bodyfat as low as possible in this time frame while keeping my muscle mass. Then, in about 12 weeks, I will be doing this cycle: Wks. 1-10 Test Cyp. 400mg/week Wks. 1-10 A-dex as needed to ward...

  8. Oral cycle for summer...need help

    Ok, just thought I would see what people thought. Test it is

  9. Oral cycle for summer...need help

    Hey all, I want to do a very simple basic first cycle of orals....I want to save injecting for my second cycle. I want to do an oral cycle because it would be less hassle and I could see how I react to lighter steroids before doing a 10 week test cycle. This cycle's goals will be to add quality...

  10. Proviron in recomp??

    or maybe some Anavar?? What do you guys think?

  11. Proviron in recomp??

    I am trying to get some supplements together for a recomp. So far, I have these: Whey and casein protein Forskolin AN Neovar Rasberry Ketones TTA I am also thinking about adding in Proviron....thats why I posted this here. Would Proviron help with my recomp? Thanks guys

  12. recomp diet and training plan...need advice...

    So how's this for supplements on a recomp?? I am thinking TTA, Neovar, forskolin, raspberry ketones. I have ester c to control cortisol. Something to lower estrogen a bit would probably be helpful for me. What would you suggest? Something natural if possible... Also something like Tongkat...

  13. Getting the most out of machines/cables

    Hey all, When I go back to college I might not have access to our regular gym due to time constraints. But we have a workout room in our apartment with a cable machine and a leg press machine, chest press/incline/shoulder press machine and a few other things. My question is, if I can't get to...

  14. recomp diet and training plan...need advice...

    Have you had any experience with any of those? The reason I ask is because I have a little high estrogen levels and was wondering if there was some herb or something that I could take to lower mainly my estradiol a bit?

  15. recomp diet and training plan...need advice...

    would blue up or tongkat ali be beneficial to me? what about using something like trans-reservitol or icarin or I3C to keep estrogen at a good level?

  16. recomp diet and training plan...need advice...

    hey man can I take all of these....banaba, r-ala, and forskolin? How would I dose the banaba? And what creatine caps would you recommend? I have been looking at Omega sports cre ethyl thunder and Applied's Neovar I plan on picking up some blue up or just plain Tongkat Ali as well....or would...

  17. nolvadex cycle for gyno as option before surgery?

    does torem act on the receptors in the breast tissue like nolva does?

  18. nolvadex cycle for gyno as option before surgery?

    well i gotta try somethin man..drivin me nuts

  19. recomp diet and training plan...need advice...

    yea......that's what i figured....i'll just have to make it a priority to get to the actual gym. well other than that....I guess all this is a good starting point right? Thanks for the help...I might post some tomorrow if I think of anything else

  20. recomp diet and training plan...need advice...

    Ok I will.... so am I looking good so far? One other thing....the workout room in my apartment building only has machines and a cable machine. I really don't have time to go to the actual gym. Just make sure to use heavy weight?
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