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  1. What gave you the most PURE hypertrophy from experience?

    I dont overanalyze it. I use heavy weights... keep my sets between 4-8 per bodypart. Reps between 4-10... Going to failure, beyond failure or within one rep. Bodyparts between 1-2 times per week or so.

  2. Sheesh's "Smelly" Homebrew - Never Buy Deodorant Ever Again!

    Just go to the doctor and get the prescription strength Drysol. I put it on once a week and I sweat no more.

  3. M1t makes me feel like ****

    Same here. I used the VPX 1m-t and had hardly any sides, maybe a little bloating at first, but nothing else. Could it be the brand, or am I just lucky.
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