Good info, Thanks for the search button. I also have been experiencing shoulder pain in one shoulder my left, Seems or feels like it is inflamed. Hurts when i lift but has not taken to much strength away.
You pretty much covered what I would have asked, I am 41 been lifting for awhile and just want to get a little more ummph in my workout. I weight 260 now and I am in good shape but want to get a little bigger. Scared to touch some of this stuff what do some of you recommend for us older dudes?
The 24 hour on Maui, is not to great. I use to work their. Power house is OK, the Gyms on Maui leave something to be desired. But you do what you have to to get a workout in.
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