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  1. In search of chemical wisdom....

    Hello everybody out there! Excuse my bad language skills i live abroad. I have read for more hours than i can count about steoids, peptides and so on, but havent come to a final conclusion about whats right or wrong. I hope to get honest answers from knowledged people in this subject. My...

  2. strenght gains without musclegain...lost gains?

    It´s good to hear your opinions, i moved very similar during this time and shouldnt have used up more calories. But my body probably came to a setpoint anyway. It´s intresting to hear what you guys says about the training schedule and i am always open to learn and do motifications to improve...

  3. strenght gains without musclegain...lost gains?

    My nuitritionst didnt do any estimation grounded on any test, i have regular meetings every 4 weeks, and follow the progress. I have been able to increase my weight the most times. The time before this weigh in i gained 2 pounds in a month even do i just consumed 50 more calories per day...

  4. strenght gains without musclegain...lost gains?

    I dont know if you understand my question exactly. I train with a bodybuilding routine, but often going thowards the lower rep range aroud 6 reps but sometimes sets with more reps. This works good for me when it comes to both strenght and musclegains. But if the calorie intake isnt sufficient...

  5. strenght gains without musclegain...lost gains?

    Hello everybody! I am comming back after a long period of sickness and have done quite good progress in both muscle and strenght gains. I have regular contact with a nutrion coach that checks my progress every month. Last time we discovered that my weight havent moved a thing for a month...

  6. IS there something to use that dont f... with the system

    Hello everybody.... I just read a lot about drugs, bodybuilding and so on and was just curious if i could get some real answers for my continued training journey? I train natural and maybe i always will, but i was just wondering if there is something that could be used to pass the genetic...

  7. My journey to getting my bodybuilding life back!!!

    You will make it, no worries. I understand that you have some hard times right now, but try to put your thoughs on other things. Life has much to offer besides training. I am in the middle of a comeback myself, and i think i will come trough. Maybe you loose a little, but i am pretty sure that...

  8. Age and ability, give me the truth....

    It´s good to hear that is just the beginning of something for me. I have read a lot that point on the lost of perfomance when your aging. Maybe it´s not possible to performe at your highest forever, but the way one choose to live and the will hopefully can take you a long way. Dreamweaver and...

  9. Age and ability, give me the truth....

    Hello! Up to what age do you think it´s possible to hold natural max level? I dont mean the max regard to your age, but peak of your life. Why do i ask? Here is my situation/background I trained very hard between age 17-24 and and reached a relative good level of strenght and muscle mass...
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