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  1. jman901

    If your going to the Arnold Post in here

    I guess it's the one good thing about livin in ohio, 90 min away!!!!!
  2. jman901

    GREAT homemade meal replacement bars made CHEAP and EASY!

    i just pop them into a baggie, then into the freezer for about 30-45 mins. No mess and a better consistency IMO
  3. jman901

    1-t and tren

    can't wait!!!!!
  4. jman901

    Guys RECIPE YOU HAVE TO TRY!

    killer snack!!!
  5. jman901

    Calling Out ATW

    yea, i can't see that one being too popular
  6. jman901

    Damit Missed the Holiday Special

    same here, any holiday sales in the near future?????
  7. jman901

    sauna / steam post workout???

    did'nt know exactly where to put this but, what's your feel as to suana / steam post workout?? I've heard both sides to this, good and bad. The steam really seems to help in recovery, but i've heard that gains can be reduced from the water being pulled out of the muscle. any thoughts...
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