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  1. Help getting into shape

    Thanks for the info so far. About myself, I'm pretty much starting from ground zero. My diet is pretty horrible, I work graveyard at a grocery store so my day pretty much consists of going to work at 10pm grabbing something from the frozen food section and eating it for lunch, getting home...

  2. Help getting into shape

    Hi this is my first post after lurking around for abit and really liking the help that others were getting from you guys. I'm looking to loose weight and get into some sort of shape. I'm 20 years old, 5'5 and weigh 200 pounds so i know i have some serious work to do. If you guys could set me in...
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