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  1. Bulk Or Cut?

    yea actually i have been doing that for a few days and stoped sodas and when i work out, i did weight lifting and after i did my cardio.. feels damn good.. i did that before when i lost all my weight now im back in the game :P.... and cloud, thanks for the email.. great help man, thanks
  2. good or bad?

    Is that all the time?... gotta love pickles :).hehe.. What you think about deca? I havent tooken steriods b4 and i would love to try it. the only thing i can get and afford would be deca. I have no source to get other steroids... but i would love to hear more things about it. I had friends that...
  3. good or bad?

    oh yea, u look really cut and ripped.. nice job man, wish i was in the same position you are in, but will take me some time. you just ate regular tuna?? what kind of work outs u do?
  4. good or bad?

    yea i was thinking the same. i wouldnt be having to much of it,just maybe 3 times a week,twice a day for snack meals. Just something to kill my hunger cause i am a big guy :P
  5. good or bad?

    lemon tuna, is just tuna but lemon flavoured. It taste pretty damn good.. hehe I do eat tuna sometimes by itself but thought when seen the lemon flavour, to give it a try
  6. good or bad?

    Hey guys, i was just wondering if Lemon Tuna is good for u, if you wanna diet? fat 2.5 g carb 2 g protein 15 g P.S The protein is high but not sure if lemon tuna is the right way to go..
  7. Bulk Or Cut?

    thanks cloud for the great info What u think i should do about my eating habits(meal plan)? I never had a planed diet when i lost all my weight, i just start loosing weight and started eating less and i never ate at night.IS there any diet plans that would help me? This week i will get pics and...
  8. Bulk Or Cut?

    Im not sure about my body fat %,I am off and on in the gym but now im gonna be going mon-friday. And every other week wednesday off. I do I am new to working out. But slowly learning and even learning in the gym. I use to work out 3 years ago everyday day i was 310 and than lost 100 lbs in 8...
  9. Bulk Or Cut?

    hey guys, im new to this site. Have been reading alot of forums and have heard some awsome stories and seen some crazy transformations. I just wanted to know if i should cut before i try and get bulk or should i just start bulking? I was thinking of taking deca(im new to this, so please dont be...
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