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  1. Stack AP/PWFUL/SUPSISS/RECREATE

    How do we do private chat? I am new to this site, but would love some help. My whey shake is straight from the container (GNC) provides 20 grams of protein not nearly the 60G of complex carbs. What can I use to add the complex carbs? Also I work out first thing in the morning (6 am) how can...

  2. Stack AP/PWFUL/SUPSISS/RECREATE

    I ahev recently lost 65 lbs, but am still 6 foot 201. i would like to get to 185 while adding muscle mass and lean muscle. I am stacking AP/PFUL.RECREATE AND supsiss as follow; WO DAYS - 2 RECREATE/3 PFUL/ 1 AP 15 minutes before WO with wey protein shake. 1AP immediately after WO with...
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