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  1. Junk Food

    m-f I eat 6 meals a day but on saturday night I end up eating junk food is all i meant to say.

  2. when to shake???

    As soon as I walk out the gym

  3. Junk Food

    I'm not really hungry, I eat because I'm bored. I know that sounds bad. I kinda got out of the habit of going to the gym so I was 145 about 11 weeks ago and I'm 131 now. I'm still trying to lose weight and I usually eat junk at night.

  4. Junk Food

    I am good on my diet until saturday:sad:. Does anyone have any suggestions that could help?
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