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  1. Superdrol dosage for big guy

    PCT will be after f-drol

  2. Superdrol dosage for big guy

    Hey...just finishing up a 4 week cycle of P-plex at 40 mg a day. I have some Testadrol (superdrol clone) and each pill is 15 mg. Is 30mg a day enough or with my size can I just jump into 45 mg a day. PCT and diet in line, along with current cycle support (AI). After the 3 week superdrol I...

  3. Good exercises to widen shoulders?

    After warming up, start with a 4 heavy sets 6-8 reps of BB shoulder press. The last set should be done to failure. If you do more than 8 reps on your last set you are doing 1 of 2 things. Not enough weight or not pushing yourself hard enough. After BB's, go to DB's use light weight high reps...

  4. help building back

    After you have exhausted your back, end the workout with 4 sets of deadlifts. I would get definition with rows, pull ups...etc...but deadlifts create thick backs. I see alot of guys doing deadlifts at the beginning of their workout. That is fine because a deadlift is a core excersice that you...

  5. Took off 4 months, need advice with next cycle

    I took off 4 months after I been working out for 18 months. My new cycle should be arriving any day. It consist of P-Plex, into superdrol, then I will run some axis furazadrol while PCTing with 6 oxy and clomid. HOw many weeks should I be back in the gym before starting:frustrate. I did a...
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