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  1. Back from long break

    No, I dont know my bf% at the moment. Lets see I work 2 week hitches, I would gain 3lbs then lose 4lbs, it was basically like that for the 2 weeks gains and loses. Left with 1lb gained.. I work an sweat so much its hard to eat more calories, carbs or protein then im burning.. We have any...

  2. Back from long break

    Ok, I've finally got my lazy ass back into the gym after 3 years.. Im currently weighing 185 and trying to get back to 205! I work in the Oil Fields out in the ocean 2 weeks on 2 weeks off an sweat my ass off. Ive been eating like a horse and working out daily, but only seem to either average...
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