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  1. Protein! Hgh! Muscle Milk! Power Bars!!!!

    well my diet has been pretty consistent i have been trying to do 5 to 6 small meals per day but especially now working in the emergency room it gets somewhat hard. As far as my workout i've been working out 5 days a week doing chest, tri's, and shoulders one day and alternating to legs, bi's...

  2. Protein! Hgh! Muscle Milk! Power Bars!!!!

    Hello all this is my first post as I am a new member to AM. I am a 21 year old college student that lifts weights to keep me sane while i am studying biology in chemistry with hopes of getting into medical school. I have seen some really good results as I have went from about 185 to somewhere...
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