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  1. tbaptista

    be a mommy and trying to lose weight

    I have a 4 1/2 month old and I am working out frequently now. Honestly, I don't think there is a quick fix solution unless you want to go the lipo route or you have an incredibly fast metabolism. I just go to the gym frequently because my gym has a daycare included in the membership. I know...
  2. tbaptista

    Women at the gym!

    This post is awesome! It gives me inspiration to go out there and work even HARDER! Thanks!
  3. tbaptista

    Should Women Train Like Men?

    Agreed! Wow, great post! The advice is wonderfully useful for me! I am a new mom who had a c-section 4 months ago and I am just getting back into lifting. I was wondering why my abs were not making ANY progress whatsoever. Unfortunately, they are ultra flabby, while the rest of my body is...
  4. tbaptista

    Female Body Shapes - Which are you?

    Shape Surefire H right here. Just looking to get back into shape after my first baby. Look like this I hope ---->:chick:
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