Search results

  1. Stuck!!!!!!!!!! please help!

    hey guys im looking for advice on my workout/diet or suggestions, im currently 6'4and 240 pounds i have been lifting for a while now but i havent been gaining muscle but my strength keeps going up every week. i currently eat around 3500 calories a day it includes around 320 g of proetin. i lift...

  2. Need Help on Bulking

    haha thanks for the info much appreciated

  3. Need Help on Bulking

    In the mourning I take a protein shake and usually pb with a bagel, then i take no xplode. after my workout i take cell mass then usually some yogurt/fruit/some kind of sandwich usally ham. At Night i usually eat some grilled chicken with a salad. I snack on nuts and before going to bed i drink...

  4. Need Help on Bulking

    Hi, im new to this site and looking for some information. Im 6'5 and 205 pounds around 12 percent body fat i am looking to gain 20-25 pounds by the end of the summer. The Supplements i am currently taking are NO Xplode, Cell Mass, WHey Protein, and Nitrix. Any Information or workouts would be...
Back
Top