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  1. Advice and Info would be appreciated

    Thanks that sounds pretty good I am sick of buying expensive proteins that taste nasty but what is casin and where can I get it?
  2. Advice and Info would be appreciated

    ya I think I will look into that thanks for the advice everyone close dogg pain is weakness leaving the body
  3. Advice and Info would be appreciated

    thanks for the advice I will look into the blackhole supplement it sounds right up my ally.
  4. Advice and Info would be appreciated

    I appreciate your criticism but I have been lifting for about three years and have never managed to break above a solid 160 although I would fluctuate 3-4lbs depending on how much water weight I was carrying. I run because I am a Marine and all around fitness is a part of the job description...
  5. new and need advice please

    I am 6ft one inch tall and weigh 155 I am wondering what a good supplement or steroid (with not to crazy side affects) would be to put on 15 or so pounds. I run a lot and my main problem is that I am not a big eater and cant seem to consume the excess amount of calories needed to gain weight. I...
  6. Advice and Info would be appreciated

    I am 6ft one inch tall and weigh 155 I am wondering what a good supplement or steroid (with not to crazy side affects) would be to put on 15 or so pounds. I run a lot and my main problem is that I am not a big eater and cant seem to consume the excess amount of calories needed to gain weight...
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