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  1. Supplement question, new to forums

    Big BAMA: Thanks, Im sure I need to be more consistent in drinking 1gal of water a day. DreamWeaver: Yea I change my workout every 4 weeks. I have this great workout plan that covers 24 weeks from the TNT diet book (I dont use the diet anymore but the workouts are sweet) so my body really has...

  2. Supplement question, new to forums

    Hi everyone, I have read alot of your forums and decided to join and try a post! This past few months I have been using a combination of a fairly clean diet (lean meats brown rice veggies etc...), Anabolic Halo, nano Vapor and a protein supplement that I bought from GNC (Dont judge me yet)...
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