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  1. NEW! "CRE-02" Coming Soon!

    That makes 2 of us!

  2. Matt's MST-Sponsored Contest Prep

    The show this weekend was slightly smaller but still provided a great chance for me to try to make improvements since the May 31 show as well as meet people and find out what I can do to improve my physique. And the results from Ann Arbor, MI..... I ended up winning the Open Men's Tall...

  3. 2008 NGA Natural California results!!!!!!!!!!!!

    Many congratulations! As I am entering my final competition of the season as well this coming weekend, I am debating about how to go about starting up my offseason. Any tips? Advice? What are your plans? Diet? Working out heavy again?

  4. Matt's MST-Sponsored Contest Prep

    I just got accepted into Ferris State University's pharmacy program and will be entering grad school this fall in persuit of a PharmD degree. Many pharmacys (Walgreens, Rite Aid, CVS, Wal-mart, etc.) have internship programs for pharmacy students. Basically, the internship program will help...

  5. Matt's MST-Sponsored Contest Prep

    Let the countdown begin! 1 week out.

  6. Matt's MST-Sponsored Contest Prep

    Less than 2 weeks out. I'm still alive, although most likely unplesant to be around due to being hungry and tired. However, I have never been so determined to come in as sharp as can be. I'm pumped!

  7. Matt's MST-Sponsored Contest Prep

    Figured I would post a quick update. I was originally going to do another bodybuilding competition on June 7 in Noblesville, IN. However, this show ended up being postponed until September. As a result, I am now preparing for one more competition that is being held in Ann Arbor, MI on June...

  8. Matt's MST-Sponsored Contest Prep

    ~6'0 Surprisingly I was placed in the medium class as opposed to the tall class. However, I think the shortest person in the tall class was ~6'1 or 6'2, and really, most of us in the medium class were all very close in height.

  9. Matt's MST-Sponsored Contest Prep

    You can see some of the pics of me at Invalid Link Removed In the first album, a large segment of pics of me start on page 5. In the second album, a large segment of pics start on page 6. I'm wearing blue trunks. You can also find other pictures of me spread out throughout the two albums, I...

  10. Matt's MST-Sponsored Contest Prep

    Sorry all for not updating this as regularly as before. Things got very hectic the week before the competition, BUT I am happy to say that I finished 1st in the Open Men's Medium division in the OCB Circle City Championships yesterday!!!! I lost in the overall to a couple of great...

  11. EC Stack

    How are you taking it? Are you splitting up the ephedrine dosage? 25mg 2x/day or all 50mg at once? Did you just jump right into 50mg of E, or did you work your way up starting w/ 25mg, assessing tolerence, then bumping it up? Are you generally sensitive to stims? Are you getting a lot of...

  12. Matt's MST-Sponsored Contest Prep

    10 Days Out (Wednesday) Protein ~275g Carbs ~300g Fat ~45g Worked legs and did 20 minutes on the stair-stepper post workout. Went back later in the evening and did 30 minutes of walking on the treadmill. Overall it felt good to increase my carb intake for the day. The leg workout went...

  13. Matt's MST-Sponsored Contest Prep

    Thanks a bunch! I'm waiting for a buddy of mine to get the pictures uploaded from his camera. He's been busy with work all week and sadly he was the only person who took pictures for me at the contest.

  14. Matt's MST-Sponsored Contest Prep

    Alright, time to get back to it. Sunday was slightly lower carbs with a 45 minute cardio session thrown into the mix. 12 Days Out (Monday) Calories: 2390 Protein: 302g Carbs: 180g Fat: 51g Cardio 20 minutes low-intensity (post-workout) 30 minutes low-intensity in the evening Training...

  15. Matt's MST-Sponsored Contest Prep

    Results: I ended up placing 2nd in the Open Men's Tall class. There was some tough competition that showed up. The winner of my class was a late-30's early 40-'s year old. Personally, I think I may have been slightly leaner than he was, but he definitely had more mass overall and surely more...

  16. The Season Has Arrived!!

    Tear it up, man!

  17. Matt's MST-Sponsored Contest Prep

    Thanks for all of the support everyone! 1 Day Out As far as eats go, I had 30g of carbs at breakfast and will begin my carbup :woohoo: at 5:30, eating ~10-20g Pro and ~30-40g CHO every two hours up until bedtime (I will probably get 4-5 of these meals in). I'll be heading over to Grand...

  18. Matt's MST-Sponsored Contest Prep

    3 Days Out Calories: 2386 Protein: 289g Carbs: 215g Fat:46g Sodium: 3168mg Cardio 30 inutes, Low-intensity Posing + Posing routine Training Chest/Shoulders/Triceps depletion workout 2 Days Out (Today!!!!) Calories: 2301 Protein: 293g Carbs: 175g Fat: 46g Sodium: 2860mg Cardio 20 minutes...

  19. Matt's MST-Sponsored Contest Prep

    Sleep aid, hardly, lol. I am super-pumped about this weekend, however I am so tired by the end of the day I literally feel like passing out just walking up the stairs of the house. Needless to say, once my head hits the pillow I am out in minutes.

  20. Matt's MST-Sponsored Contest Prep

    4 Days Out Calories: 2528 Protein: 275g Carbs: 259g Fat: 48g Sodium: 3492mg Cardio 30 minutes, Low-intensity Posing Training Back/Bicep depletion workout
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