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  1. Worth it ?

    Ok thanks for all the answers , I have 1 more question though :D. Is taking Xtend in the morning just after waking up worth it ? Thing is Im already taking whey along with my breakfast so do you think it will still have it's use ? Dave

  2. Worth it ?

    Ok :D This is the kind of answer I was looking for ! So I should mix xtend+water before i go to bed and just leave it on the night stand and sip when i wake up during the night ? Thing is though, I barely ever wake up at night , putting on an alarm just to sip on xtend is abit out there .. Got...

  3. Worth it ?

    Hmm ok , well I was asking because I heard some people were complaining about a lack of sleep which they thougt was connected to the use of Xtend before going to bed.. I guess i'll start of by taking half a dose and then increasing it as I get more used to taking xtend at night.. Thanks ! :D Dave

  4. Worth it ?

    Is it worth taking Xtend (along with caseine-based products) before going to bed or should I just stick to using Xtend before/during/after a workout ? Thanks, Dave
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