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So I'm back in the game a bit after a VERY long hiatus with BB'ing.... I was one of the first mods here with Bobo and crew around 2002 and then left around 2005 to do other life "stuff"...and have been dipping quietly in and out every few years, but now back to it! Not sure if any old heads are...

So I got a sample of these today and ate both....damn I'm a gluttonous fatbag. :hammer: Anyway I really like them both, which surprised me a bit considering how most cookies of this type are (dry and bland). The cookie was moist and tasted great, basically like a homemade protein bar. It could...

Lean One has been added to the moderating team, everyone give him a good welcome (and don't give him any sh!t kiddies) :nono: ;) It's a pleasure to have him aboard, I think we can all agree he's contributed greatly to AM, and surely will do so even further now! :cheers:

http://www.cnn.com/2004/HEALTH/conditions/11/10/heart.vitamin.e.reut/index.html I have heard some mounting evidence of vitamin E not being needed in the doses people often take, so this comes as no big shocker. I would like to see the actual study though, I wonder how many variables are not...

Ok gents, I made a 50mL bacth of 200mg/mL EQ with the following: 10mL EQ 35mL cottonseed oil 1.5mL BA (3%) 6 mL BB (12%) Well after filtering and baking it precipitated and was still cloudy, so today I added 1.5mL more BB and baked again at 250 deg for 45 minutes......after it cooled down it...

OK, so I should have taken these last week as I'm in week 1 of my cycle, but there isn't a major difference this week ;) Cycle is: weeks 1-4 M1T @ 20mg daily weeks 1-12 test cyp @ 500mg weekly weeks 1-12 EQ @ 600mg weekly weeks 8-14 winny @ 50mg also running Tri-max weeks 1-4 @ 3 caps daily...

I thought this was funny: http://www.moveon.org/fox/ If you download and read the PDF file with the claims against FOX News, they go into some detail regarding the rather obvious bias. The O'Reilly clip is good too. Why do I post this? Why not, it will give VG, PC1, and the rest of the gents...

Ok, a previous thread brought this up in heated debate, and I found this point very interesting: what role do squats really play in lean mass gains and training in general? Let me preface this by saying two things: 1. I don't exactly have a concrete opinion either way. If I did I wouldn't be...

Ok ladies, here's my thoughts on next cycle. It's going to be a lean mass/recomposition cycle, as I seem to actually be able to pull those off with some degree of success. Weeks 1-4 M1T @ 20mg daily Weeks 1-12 test cyp @ 750 weekly Weeks 1-12 EQ @ 400mg weekly Weeks 8-14 winny @ 50mg daily...

http://www.cnn.com/2004/TECH/science/05/09/fat.zapper.reut/index.html Study: Molecule 'vacuums' fat in mice WASHINGTON (Reuters) -- A new approach being used to fight cancer may also help fight fat, U.S. researchers said Sunday. They said blocking a certain protein seems to literally vacuum...

I'm not the best scientist to refute or back up these claims, but Big Cat has definitely raised the bar (it seems) on topical discussion here, comments?? http://forum.bodybuilding.com/showthread.php?s=&threadid=255635

Anyone have thoughts on how this may possibly affect transdermal delivery in the future, or more details on how it works? http://www.cnn.com/2004/HEALTH/03/16/patch.vs.pump.ap/index.html

Focusing on breast cancer obviously, but should eventually provide us with some more insight to anti-e options I'd think. http://www.cnn.com/2004/HEALTH/conditions/03/10/breast.cancer.ap/index.html

GOAL: EXPERIENCE: WORKOUT: NUTRITION: HEIGHT: WEIGHT: BF: MAXLIFTS: Ok, so I'm thinking of running: Weeks 1-12 test cyp @ 500mg weely Weeks 1-4 Methyl 1-test @ 20mg daily Weeks 8-12 Winny @ 50mg daily Ok, so what do you guys think of the M1T and winny plan?? I thought it seemed decent...

Ok ladies, I've been cutting (androgen free) for about 3 weeks now, down about 10lbs so far. I have a very basic diet plan, and am trying to keep as much LBM as possible. Attached is a typical day (I use fitday.com). My cals are around 2500, with a typical breakdown of 40/20/40. I'm not doing...

The links are now fixed, here are the links to the most common training styles/strategies we see here. If you feel something needs added, feel free to PM me. :) *DC's Cycles on Pennies (courtesy of iron addict) *Fox Sets ;) *German Volume Training (GVT) *3x3 Training *Hypertrophy...

Anyone have it in their car (or home)? I'm debating gettig a portable XM tuner to switch between my car and house/pc, anyone have one already? $10.00...is it worth that or do you find it a waste?

ok, so I have some liquid cialis I made at 25mg/ml in 151, what are your thoughts about PG or PEG400 to try and dissolve it? I have some PEG400, just don't want to add it if it's pointless. This stuff does not dissolve well at all. :mad:

I just got the vanilla sunrise flavor today.........YUMM!! :D It really does taste great, I highly recommend. Anyone else going to try it?

Ok, in weave's world there are 2 ways to determine what supps to use for cutting, and they both are interrelated to each other: cost and efficacy! FYI: This thread will focus on cutting supplements, so please respond accordingly. If a supp works effectively but the cost is just simply too...