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  1. johnnybot

    Whats the worst supplement company?

    Muscle tech because of there marketing every buys that stuff it doesnt do anything. Except for hydroxycut harcore I lost 30 pounds on that. No complaints in the weightloss devision just anything else
  2. johnnybot

    What Do You Eat For Breakfast?

    4 egg whites, piece of toast with crunchy penut butter, oats and a tall glass of milk
  3. johnnybot

    Back shoulder

    I havent been workoing out my back shoulder because of a pain I get when I do it. y shoulder has come out fine but id like that little muscle in the back is there a excersise that doesnt concentrate on the back shoulder but just works it out a bit? thanks a lot What does everyone think about...
  4. johnnybot

    Credit where credits due. I love Epistane!

    Ive posted a pic of myself in my profile hopefully that will give you an idea of where im at. But before summer im going eye of the tiger on this workout program. My goal weight is to me about 175 180 im 5,7 I think ive done a pretty good job in the last 13 months losing the 70 pounds but now I...
  5. johnnybot

    Credit where credits due. I love Epistane!

    thanks alot man, you really helped me out. your right some of it must be excess skin so maybe after a couple of xpand cycles i can fill it in even more thanks a lot what would be a safe age for the prohormone supps.
  6. johnnybot

    Credit where credits due. I love Epistane!

    Will it help Im about to turn 19 years old ive only been training for 7 months. Last year i lost 70 pounds going for 220 to now about 155, but it seems that I have been left with a smal case of gyno. will this product help? Is it safe to take at my age and if so how many times do I cycle it?
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