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  1. NCAA-legal weight gain

    assuming you're having a bit of trouble gaining weight i'll assume that you're somewhere along the ectomorph side of things, in which case just stuff your fact 24/7. Write down what you eat and make sure you're consistantly hitting X amount of calories, if the scale isn't moving on a weekly...

  2. PCS = the bomb

    good to hear! what was the cycle? you usin a serm or an ai?

  3. BCAA powder...I gotta vent

    i'll be the first one to say food is the only thing that matters in this game (and if i've told my g/f that once i've told her a million times, but she refuses to believe it and thinks that getting in a workout is more important that what she eats, ai yi yi), but there IS science backing...

  4. BCAA powder...I gotta vent

    what does that have to do with any of this? If we're going to compare our resources to theirs then we might as well delete all of these forums and just have a nutrition forum. Who's calling free form aa's a must? They can help, and just like ANY supplement they aren't necessary. Since people...

  5. BCAA powder...I gotta vent

    Taking bcaa's/eaa's isn't the same as taking more protein, free form amino acids have different properties than complete proteins, and can be pretty beneficial, mainly surrounding the workout and throughout the day during a large calorie deficit

  6. what is the best supplement to take to bulk up?

    not really, the only thing i'd suggest looking into at this point would be creatine.

  7. PCT worries, any thoughts?

    hahaha, no i didnt, i read it and got pissed and moved on; that's good news :)

  8. PCT worries, any thoughts?

    Yup, bb.com is a lot of bs (and unfortunately is soon to cost 5 bucks less per month than this board :(), just need to try to read between the lines. You're completely entitled to your opinion on IBE, all I know is that Patrick Arnold ran a batch of epistane by GC and the incorrect MW came...

  9. PCT worries, any thoughts?

    thanks for the late responses, I appreciate it. I wasn't aware that they were 2 separate companies now, and to be honest I'm glad cause I really wasn't impressed with how IBE handled themselves through the whole epistane situ on bb.com. My only real worry is that the torem is complete bunk and...

  10. PCT worries, any thoughts?

    In a post I found on bb.com from a couple months back, Interlocutor mentions torem's quality being questionable: Invalid Link Removed and I found a thread in here from a year ago about somebody feeling nothing from it (which obviously could be like anything else, n=1 and it just didn't work for...

  11. PCT worries, any thoughts?

    Hey all, so I have some toremifene but I found some posts regarding questionable quality, and due to some apparently shadey stuff with the marketing of Epistane, I'm finding it hard to trust the company....you can connect the dots. Anyway, if I go off the assumption the torem is bunk or simply...
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