Oh I eat very well actually.
Morning willm consist of eggs bacon oatmeal
lunch i will go to subway and get a tuna sub
snacks ill have some yogurt, un-salted nuts fruit
dinner mostly chicken, rice, salad, asparagus
Sup everyone
Im simply just taking x-factor with some nitrotech hardcore protien atm. getting great results so far. Im not too serious but still like to have a nice lean body. Im 6'0 190 lbs and my body fat is 10.2 % last time i checked ( 3-4 months ago ) lol. I was wondering what I can take...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.