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  1. Determinants of post-exercise glycogen synthesis during short-term recovery

    I think this is definitely relevant to the thread, and would love to see some studies as it is the first I have read along these lines.

  2. Determinants of post-exercise glycogen synthesis during short-term recovery

    Shouldn't it be your job to show a study advocating High GI carbs? Bobo has taken a stance on Low-GI carbs, and quite frankly, has proved it quite well, backing it up with studies and the reasoning to follow it. IF you are advocating High-GI carbs, it would be your job to show proof of why it is...
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