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  1. I need some advice on my master plan...

    I really appreciate that. It seems like an informed answer and I am definitely having some reservations about taking the ephedra again. It is just a lure because of previous results. I will look into the products you recommended and I am going to start with 2500 calories a day during my...

  2. I need some advice on my master plan...

    This is my first post and I joined this forum for some advice before I begin once again what I did about 6 years ago. Brief history of me is, in 2001 after a bad break-up I decided I wanted to become thin, at the time I was 280 pounds and really disliked my physical body, so I moved in with my...
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