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  1. creatine mix in protien shake pre/post? also...

    im not sure if this is a stupid question or not, but in your pre and post workout protien shakes, can u mix in creatine (5g) and shake that in there too? would it loose its affect? or would it "desolve" or something? should i just keep taking them sep? (i take my creatine, wait about 20-30min...
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