I really dunno. Apart from halo cycle I don't see what could have increased prolactin so much....maybe it's Finasteride? I'm on it since last September.
AFTER PCT BLOODWORK
They've arrived. Here they are finally! I attach em and write them down for who have difficulty in interpreting them:
Free test: 18.10pg/ml (on 27pg/ml max)
Total test:8.95 ng/ml (on 9.0ng/ml max)
Estradiol: 47pg/ml (on 75pg/ml max) - high
Prolactin: 14.35 ng/ml (this...
PCT ENDED (on the 13th of May)
WEIGHT: 199,32. +1.32
BF: Around 10%
Sorry for the lack of updates. I didn't write anything simply because PCT went smooth and perfect (actually finished 2 weeks ago). I already did bloodworks (exactly one week after PCT conclusion) and I'm waiting for results...
I'm waiting the end of PCT (so more or less 10 days), then I'll wait a bit of time and will post the results. I know, you have to wait too guys, but I wanna give you the most accurate results available.
My training:
- each body part once a week.
- Every workout has around 16-25 sets for muscle...
PCT: SECOND WEEK (I'm into the end of 3rd week but I'll make the second week review to update completely the log)
WEIGHT: 198. No variations.
BF: Around 10%
DIET/NUTRITION: 3200Kcals average with 35%p,45%c and 20%f nutrition. Almost perfectly in check.
TRAINING: Again high volume training...
PCT: FIRST WEEK
WEIGHT: 198. No variations (intentionally) but I Lost a biiiit of bf.
BF: Around 10%
DIET/NUTRITION: 3100Kcals average with 40%,40% and 20% nutrition. Perfectly in check. I think I can bump slightly up the kcals.
TRAINING: This week was high volume training. So went on around...
Thanks! I'll now continue to recomp with a further increase in kcals in order to counterbalance the catabolic PCT state.
Moreover I'll try to take care specifically of my arms and lats, and pectorals asimmetry.
FINAL REVIEW AND PICS COMPARISON
WEIGHT: 198. An increase of 10.4 lbs from the beginning of the cycle. As you can see in the photos the majority was lean mass but during the final week I ****ed up the diet due to unscheduled vacation and stayed the same muscle but put on more fat
BF: Around...
So sorry guys!!! I've been out of my country for this last week and so couldn't update. Cycle is finished. I'll post a final review with photo comparison later. And will also update weekly about PCT!
26th and 25th DAY
COMMENTS: Wonderful I banned flu (thx paracetamol)! Yesterday I was still feeling a bit weak but trained anyway, and pushed hard!
TRAINING: was "push" day, trained pec with heavy compound and some isolation then went over with a pair of compounds for shoulders and finished...
Well fact is: I had already planned that I would have ran out of cycle assist at the last week. So i was just thinking to use sam-E and omega 3s as protection......
I really don't think that a week without milk thistle and hawthorn berry will cause me serious damage to liver and to blood...
Thanks buddy! That's my aim! It's really difficult to recomp; for me it's a continuous game of balancing macros and kcals out every week. But let's hope!
You can easily notice how the majority of cases are simple auto suggestion.
Since when I started I just noticed an increase in libido...and if it goes down for 1 or 2 week will be good for my girl to "recover" :D
22nd, 23rd, 24th and 25th DAY
COMMENTS: Damn this week due to a bad flu I had to cut WO volume (I can only train 3 times vs the usual 5 times). Let's hope the body uses the unusual rest time in order to recover and grow better.
Another info: I ran out Cycle Assist but instead of crossing Sam-E...
3rd WEEK OVERVIEW, PICS and IMPRESSIONS
WEIGHT: 194. Weight remained the same intentionally; I kept kcal at 2700 in order the cut the bit of BF i put on during the second week. Obviously I'm not aiming toward fast bulking....
BF: Around 9-10%. Still not accurate measurements but you can see in...
A quick shortcut to baseline, week1 and week2 pics in order to easily compare my progresses
-Baseline Pics-
anabolicminds.com/forum/cycle-info/118978-rod-h-drol.html#post1842052
-1st Week Pics-
anabolicminds.com/forum/cycle-info/118978-rod-h-drol.html#post1860720
-2nd Week Pics-...
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