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Took the top off my L Carnitine Tartrate yesterday and noticed a fishy odor. Does that mean it's gone off?

I suppose I'm directing this more to the older guys who started training when they were younger. I'm just after some experiences on how your training has changed from then to now. I was 51 this year, started training when I was 19 and going through some major mental and physical issues. I just...

Not sure if this is the right place to post this or not. Had a knee injury for a while but have been working around it with Leg Presses and Sumo Deadlifts. I decided to cycle on the stationary bike for 5 minutes yesterday and it didn't feel right for the rest of the day. Normally doing this is...

Just posted in the supp section for ideas on supps to help for high rep work. I'm at that point in my training now where i need to do this. After 31 years of training my body just doesn't like heavy weights any more but my enthusiasm is still peaking at 110%. So i'm wondering if anyone was/is...

As the title says. My body really needs the rest. I normally work in the 8-12 rep range for upper body and 12-15 for legs but was going to increase the reps to 15-20 for upper body and 25-35 for legs. I know Beta Alanine is supposed to help in this area and as i'm not keeping up with the...

Just wondering if anyone has used this and what stacks with it well? Looking for something other than caffeine to stack it with for my pre workout stim / DMAA alternative. Also dosages if it's not too much to ask. Many thanks.

Looking for some expert help here. Been out of DMAA for a bit and really missing it but anyway here's a stack of raw materials i was going to stack together as a pre workout stim / fat burner. I've done a bit of research but i would love some opinions as well. PEA (Phenylethylamine) 500mg...

I know BA buffers lactic acid during a workout but if my body ph was more acidic than alkaline would BA also help with that as well? Turns out i'm very acidic and not being an expert on nutrition or supps i'm just supposing.

http://www.nikitanaturals.com/files/LIPOSOMAL-ENCAPSULATION-ROBERT-D.-MILNE-MD.pdf

Looking for alternatives to Whey i found this and thought someone else may find it useful to. Comparison of Meat, Soy, Whey, Dairy, and Vegan Types of Protein

As i'm 48 now i'll start here with this question. Been using Beta Alanine and Citrulline for years as a pre workout and loved it. Gives me great energy, endurance and muscle fullness. Pretty much the complete package for my training needs these days. Just out of curiosity i added some...

Hi, just wondering if it was you guys who made a supplement called Basic Cuts? It only had a few ingredients PEA, Hordenine, Cayenne and Caffeine if i remember correctly. If so why did you drop it and could you re-introduce it? I just added a few DMAA caps and it was the best pre workout stim...

Both are supposed to raise free test, apologies if i'm wrong here. As i'm 48yo now I take SNR more for the prostate issues than anything else and it's actually helping with that. Would taking DAA and SNR at the same time be overkill, compliment each other or any other scenario?

Hi All, i found this article which most of you will know anyway but it's well worth a read every now and then to refresh the memory banks. Also good education for newcomers. 10 Ways To Lower Estrogen Toxic Load | Poliquin Article

Pretty much what the title says. I managed to stockpile some DMAA but i want to experiment with some alternatives though for when the enivitable comes!! Thanks.

Was thnking of phasing out stims, DMAA, for a while and dabble in nootropics as pre workout supps. Caffeine in the form of strong coffee is mandatory though and although i have used ephedra and DMAA products any extra caffeine gives me some anxiety type / breathless feelings which really...

Anyone have any experience with these and/or compared them? Apparently, the Sulfate is better but is much higher in sodium. Within 3 days i can really notice a lot of puffiness which i'm not to thrilled about!!!

Just been reseaching Citrulline Malate and came across this article. citrulline malate | Articles Galore Is this all over the place or have i just been sitting here for too long!!!

Was going to take a full month off training due to little injuries that just aren't going away. Haven't done it in years. Taking the month of was not an easy desicion but my biggest thing is "what to eat" I have no idea what the average person eats and the people i work with eat crap. Any...

Hi All, been a while between visits here and i know PWO has been done to death in many threads but i was after some ideas from the senior members. I'm 46, been training for just under 30 years and tried just about everything Just bought some Genr8 Vitargo which is supposed to be the latest...