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  1. BCAA's in powder form vs. BCAA's in ON whey protein - What's the difference?

    bump - anyone have an opinion??

  2. BCAA's in powder form vs. BCAA's in ON whey protein - What's the difference?

    I have always wondered this...if I use "Optimum Nutrition's Gold Standard" whey protein powder should I still use a seperate BCAA supplement as well? The tub says it has 5.5 grams of BCAA's per serving already. I don't want to waste money on BCAA powder if the protein powder has what I need...
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