some people take medications to counter the rise in cholestrol..
in general it is known that the cholestrol medication is not a perfect solution to high cholestrol as it has some side effects but if you are also taking protein powders would it make it alot worse??
i started with meso tech (muscle tech) protein powder. im assuming it will not effect the cholestrol negatively if i train while consuming it. i do one hour weights a day while taking one serving of the muscle tech.
i'm using a shake recipe prvided by bearmeat which i hope will be fine also...
Fellas,
is the following shake good for guys who want to gain weight but have a higher than average level of cholestrol?
INGREDIENTS:
* 2 scoops chocolate protein powder (or vanilla protein powder + 1 tbsp cocoa powder)
* 1 tbsp natural peanut butter (smooth or chunky)
* 8 oz...
Aztec,
thank you for your reply.
i wonder if what bearmeat has recommended is good for people with higher than average cholestrol.
I also don't weigh much (160 lbs) but i would like to add some weight and muscle to my mass and i wonder if this shake is good.
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