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  1. be a mommy and trying to lose weight

    ok well I have a 5 month old and was 220 when I delivered. So I know what you mean when you need a easy plan. This is what I did. My first month I did a liquid diet called opti fast 800. 5 shakes a day. It was tough but it was a good start. I would recomend a low calorie meal in there I had...

  2. Lean Dreams question

    I am on this stuff. I have been for a while! I am going crazy on some days. I just started the thyroid and ended the lean dreams and special tac. I had a baby 5 months ago and have been dieting sense he was 1 months old. I gained a lot of weight and determined to lose it fast. I was 220 when I...

  3. Need To Lose My Baby Weight

    Thank you guys agian for your input. It really helps a lot. My husband is all into this weightlifting stuff so he gives me a lot of motivation.

  4. Need To Lose My Baby Weight

    Thank you guys so much for your replies. Thank you for the info about the calories increase. I am not really worried about the rebound weight gain to much because I was pretty thin before I had kids, and with my first I gained just as much weight and eat like sh** and still lost my weight it...

  5. Need To Lose My Baby Weight

    each shake contains 20 grams TOTAL carbs 18 of them sugars

  6. Need To Lose My Baby Weight

    Ok So Need Some Help. I Just Had My Second Baby 8 Weeks Ago. 4weeks Ago I Started This Diet Called Optifast 800. It Is A Liquid Diet I Have Five Shakes A Day Each One Has 160 Calories 3g Of Fat 20g Carbs Sugars 18g And Protein 14g I Have Lost 19 Pounds In This 4 Weeks. I Am 5'8 And Was 220...
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