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  1. quick question

    I was reading in a gaspari magezine about that you should only take no products no more than 3-4 times a week. Is that based on true research or was it just part of a ploy to get you to use plasmajet to restore the no in your bloodstream?? And also would BSN Nitrix do the same thing if you took...

  2. your favorite pump up song?

    down with the sikness by disturbed best pump up song ever

  3. Help Please

    hey im just getting back into weightlifting after a season of wrestling my flat bench is currently at at least 230 but my decline is about 300. iv always been out of porportion from my bench to my decline but never quite this much. So my question is would it work if i gradually put 45lb. plates...

  4. Burst Cycle - Guinea Pigging my own idea

    i thought u were starting on the sixteenth so ur only gonna do 4 days of cutting then 4 days of bulking ethier way im excited to c how this works out for u

  5. Christmas SAVINGS from Nimbus and NutraPlanet!!!

    ya that abyass stuff can u get hooked on it like not be able to sleep without it

  6. Gimme the "Go ahead" on this stack!!

    Thanks thatd be very helpful cause if this works then id do it to

  7. Burst Cycling- An idea - please critique.

    sounds like a good idea the abcde diet that is how long till u start??

  8. Gimme the "Go ahead" on this stack!!

    ?? where can i see the log of your zig zag diet im very interested in it. are you going to be keeping tract of hte amount of calories u take in on both types of weeks??

  9. Christmas SAVINGS from Nimbus and NutraPlanet!!!

    ?? can you get hooked on that deep sleep stuff?? lie not be able to sleep without it??

  10. supplment questions??

    any one here take krealkalyn?? its supposed to be a form a creatine thats more easily abosrebed into the blood stream. so i was wondering if it worked or was ijsut a waste of time. Also whats the best protein out there one of my friends is on myozeine and says it works really well cause its also...

  11. cardio and metabolism

    higher intesive cardio whats the diffrence between lower intensive cardio and higher intensive cardio

  12. Metabolism Boosters/ Calories

    what foods help bost your metabolism, and what can i eat alot of and not feel guilty for the calories??

  13. Testosterone Boosters!!

    Any one take Novedex XT?? I'm 16 and looking for a quick way to gain some solid weight. So im thinking about taking a testoterone booster to help out. I cant really over do it on the calories because I'm in wrestling season and my coach jsuts wants me to put on muscle any sugetsions on what i...
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