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  1. IA--Man Among Boys

    Tough board--no love for the rook. Apologies to IA for apparently doing more harm than good. Don't hate on him, stick to me--I was the one who posted, he just came in to protect his name that I negligently tarnished. I hope I haven't just taken about 50 years off my life.... By solid gains I...

  2. IA--Man Among Boys

    Too broke for a digital camera--I just got out of grad school. Unfortunately I won't be able to afford a new wardrobe, I am sure I will need one in the coming months.

  3. IA--Man Among Boys

    I have gained 18 lbs of solid muscle in one month using IA's methods. As I have had to move around my state for that month for a variety of reasons, my diet has not been perfect every day, but still the gains! Squats have gone from 185 x 7 to 275 x 6 (that is after two work sets short of failure...
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