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  1. Help Please (Essentials)

    I have been out of commission for a while. A couple of years ago I was in the best shape I have ever been in, then I tore something in my knee. I had no insurance and couldn't afford to get it fixed or miss work. I quit working out all together about 6 months later. I just rested and all the...

  2. help my fiance loose fat

    a little background here: she was in great shape when we first met. she got prescribed an anti anxiety pill, it mad here blow up like a balloon, mainly because of lack of energy, and increased appetite(side affects from prescription pill) after she got off the pills she had put on a good...

  3. what are you favorite?

    what are your favorite supplements for cutting excluding hormonal products or illegal products or prescription products?

  4. is this too much?

    this is my cardio routine i am trying to lean up a much as possible i do three days on 1 off 3 on for a total of 6 days a week day 1 cardio after weight training cardio is 5 miles on treadmill 3.5 mph for half a lap then 7.5 mph for half a lap, then 3.5 mph for half a lap then 9.5 mph for half...

  5. PlasmaJet

    went and bought it today took the plunge last day of savings 20% days at gnc took first dose an hour before work out and felt a slight pump before work out and after work out just felt swole took no other supplements today but vitamin so i know the plasma jet is what did it i have always...

  6. cant find answer anywhere else so i ask...

    how much dong quai should be taken by a woman to increase libido how much ashwagandha should be taken by a woman to increase libido? does anyone know or have any experiences with either herb

  7. creatine question

    i have only used the powder back in the day and liked it has anyone tried the pill form did you notice any difference would you use it over SizeOn pills because i did like those i have no creatine product i have done without for a few weeks and am trying to make up my mind any one have...

  8. is this too much?

    in a single sitting sometimes i eat 24 ounces of beef sometimes i do this four times a week is this too much? please consider i am bulking right now

  9. help with plan

    i'm trying to decide how i should run the compounds together. either straight cycle epi 20mg for 6weeks with straight cycle furza 200mg for 6weeks or straight cycle epi 30 mg for 4 weeks with and straight cycle furza 200 for 6 weeks

  10. help with plan

    i'm planning a furza/epi cycle in the future this what i'm thinking straight cycle epi 20mg for 6weeks straight cycle furza 200mg for 6weeks or straight cycle epi 30 mg for 4 weeks and straight cycle furza 200 for 6 weeks which would you choose? suggestions?

  11. epi-max question?

    is this an epistane clone? the company that makes it is called Anabolic Formulations does anyone know if they are reliable?

  12. Saw Palmetto

    so then does that make Saw Palmetto a waste of money? has anyone seen any benefit from it? if so at what dosage?

  13. Lets say you have 100.00 to spend

    Lets say you have 100.00 to spend. right now you have:Multi vitamin, Biotin,Digestive Enzymes,Niacin,Saw Palmetto,Fish Oil, Calcium,Vitamin C, Folic Acid,CoQ10,Tyrosine,Vitamin E,and Carnitine in your cabinet what "essentials" would you buy? i do eat a lot of protein. i a mean 24 ounces of Beef...

  14. Saw Palmetto

    ok this is what i've read: Firstly it lowers levels of DHT in the body by Blocking 5 alpha-reductase. Secondly Saw Palmetto block receptor sites on cell membranes required for cells to absorb DHT. Studies have been performed on the use of Saw palmetto in the treatment of benign prostatic...

  15. help please

    i used Sustevol 250 for four weeks at two a day i've never had this problem with other cycles right now i'm taking for my pct Nolva,Retain2,advanced pct,coQ10,garlic Milk Thistle,Fish Oil,Saw Palmetto,Multivitamin,Tyrosine,Biotin,Digestive Enzymes,Calcium,MSM,Clucosamine,Vitamin C

  16. help please

    check this out i got my blood pressure under control before my last cycle ended and stayed that way till a few days ago i am three weeks into my pct i've never had blood pressure issues like this normally it stays down but the diastolic stayed below normal and the systolic has risen back to...

  17. Receptor Sites

    can receptor sites really burn out or be "tainted" as some would put it? how long or how many cycles cause this or does correct post cycle and break from chemicals prevent this? if so how is this possible? is there a way to combat this?

  18. milk thistle question

    thanks for the info i really appreciate it

  19. would these work well together

    i am 27 6 foot tall 200 lbs. i have been training since i was 13 years old diet is pretty clean and high calories my junk food is typically a Big Juicy Burger but not the fast food kind other than that my diet is very clean right now i have 33 inch waist

  20. milk thistle question

    i did enough research to know before hand that i needed it and many other things such as a serm but i was just asking if what i have is good enough or is there better i could be taking what is so wrong with asking that why should i get flamed for what do you not know the answer either
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