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Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?
I've been doing 15g daily for some time now. I split it up, like others in 5g doses throughout the day. It helps me a lot with focus at my job, as a software developer. And also, causes some pretty vivid and interesting dreams too.- mikey803
- Post #7
- Forum: Supplements
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The Biggest Smont ever! 🤔 Lets find out
I love the sauces too. Frank's Buffalo and Garlic Butter are my gotos. However, I also love G. Hughes sugar free Thai Chili sauce -
Diet help
Cronometer is another good option for tracking.- mikey803
- Post #3
- Forum: Nutrition / Health
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