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getting back into the game..need help on my cycle..
curently 29yrs old.. been on and off gear for about 3-4 years now. was up to 205 @ 5% bf at my peak. Got married had a baby and priorities were family . now im ready to get back into it again. at about 178 now but still lean and strong and looking to put on quality Lbm. Ive always had issues...