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  1. Chaffing.....

    Cornstarch FTW!

  2. Cant Feel Pump In Shoulders

    try some cable lateral raises and high reps on rear delt raises..maybe you need to lower your bodyfat possibably..also stretch your shoulders after you work them out

  3. True Protein Beta-Focus v.s. SNS Focus XT

    infact i ordered focus xt and some bulk beta alinine and it came in today i used it for my martial arts training which consists of running pushups bodyweight squats etc. and 2 hrs of sparring this stuff worked pretty good though i dk how much beta alinine to take cuz i took 2 grams today with...

  4. ZMT vs. X-Dreams...

    anyone tried sleep md? how would it compare to x dreams?

  5. True Protein Beta-Focus v.s. SNS Focus XT

    anyone?

  6. True Protein Beta-Focus v.s. SNS Focus XT

    Hello im trying to decide between these two products. I do lots of cardio (bodyweight exercises, heavy bag, running, etc.) and I also do strength training. Now I already got Universal Animal Pump that I use when I do weights. Between Beta-Focus and Focus XT...what works better? How is the focus...
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