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  1. 601 blues

    77lbs lost since Feb 15th 07

    But Iam up 5lbs this morning due to water intake yesterday, I drank 10 20oz bottles, and ate 3 meals, salads and steak,
  2. 601 blues

    77lbs lost since Feb 15th 07

    Thats kinda deceptive, I weigh morning and night, morning weight is lighter, say morning Iam at 208 and afternoon Iam at 213,so I split that 1/2 the difference so I figure 210 is the actual weight, so when I say morning weight that is actual weight at 5am ,not averaged between the 2 , did I...
  3. 601 blues

    77lbs lost since Feb 15th 07

    Actually I don't eat chickin,at all ,however I do eat a lotta eggs, veggies, fruit, hamburger steaks, water, weighed in this am, 202!!!!whohoooooooooo:toofunny:
  4. 601 blues

    77lbs lost since Feb 15th 07

    Hey guys, well I jumped on my weight machine and knocked off ta dust, Did about 20 min,of this and that ,don't know what Iam doin really jus did stuff that felt good, Man Iam havin a hard time typin right, did somphin my arms and legs feel strange but good, went ta wipe muh nose and poked muh...
  5. 601 blues

    77lbs lost since Feb 15th 07

    Well I have noticed some extra skin around my belly waist area, not real bad, but as you My goal was 225, but at that weight I still had fat love handles and inner thighs, and still a poochie belly, so thats when I knew I would have to git down futher, as far as weghts I have no clue what ta do...
  6. 601 blues

    77lbs lost since Feb 15th 07

    Yeah I need ta start workin on dat!! fo sho!! I have a weight machine at home, and messed with it some, its the multi purpose ones, Joe Weilder I belive, I do need ta tighten up my stomach and build some tone over all, I do belive Ive lost some musele tone!! However my energy level is thru da...
  7. 601 blues

    77lbs lost since Feb 15th 07

    Iam 6ft 4" and Have a med frame, I had always weighed below 200 till I reached 40 then started gaining, ballooned too a sloppy high of 300 and leveled off at 287, Iam a Musician and do alotta live shows, Last feb, a fan took some pics and emailed them to me, of course live pics really catch you...
  8. 601 blues

    77lbs lost since Feb 15th 07

    Thanks PI !!!!! My goal weight when I started was 225 have dropped below that too 210!! and seem to be holdin there for now, Iam continueing to learn about foods and what to eat and what to advoid, Iam so excited with myself!!
  9. 601 blues

    77lbs lost since Feb 15th 07

    Just checkin with everyone ,I have signed in here to get input from others that are tryin ta get back in shape, and Iam very excited about my weight loss, feelin much better and lookin better as well, I droped from a belt strechin 44inch waist down to a loose 36inch, thats 8 inches off my...
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