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Just got back from a tattoo convention... Anyone else got the itch? Anyone have some badass ink they wanna share?

So I've currently been experiencing a surge in extremely young kids crowding my gym... to the point where my overall mood dive bombs and I have to alter workouts to work around the extra long waiting periods for essential equipment. My coworkers and friends are also experiencing the same exact...

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I would like to get into meditation and enjoy a better quality of life but I have no idea where to even start. Can someone point me in the right direction? What's worked fantastic in your life? Thanks in advance... I've also tried and struck out w sensory deprivation tanks. I'm sure they do...

Suggested use is to take approximately 30mins before eating a meal. I'm guessing on a completely empty stomach. Can Steve @sns8778 or someone else chime in and tell me why? I'd like to just understand why I have to take extra time now and plan my meals accordingly... Thanks.

So I take alot of supplements and constantly get asked what I take and why... I start talking and instantly lose their attention... I probably sound like a Sheldon kind of know it all... It seems like I take alot of time in researching and understanding all of what I need to take, but everyone...

So at my gym I have the option to do a conventional barbell Squat on a power rack, but also use of the V Squat and Hack Squat machines... For some reason I find the hardest exhausting movement to be the Hack Squat. What do u guys recommend as a good routine and what are the benefits of using...

Anyone know of any gym apparel deals? Need to get some new gear... BTW, AlphaPrime is 50% off site wide. "SPRING50" if you're interested. Nothing for me on there tho.

Post em if you got em!

Anyone know a better place to buy BLR stuff from? Shipping on my order direcrly from BLR is taking forever. Emailed them, no response. Thanks guys.

Anyone know a better place to buy BLR stuff... Have an order placed directly w them and it's taking forever... Emailed them and no response.