Today was the third heavy push day, and damn did I feel strong in the gym. I usually always start lifting between 7-8 in the morning, so sometimes mondays are a little groggy. Not today. Pump was good/nothing crazy. I can already see a little more definition between my tri's and shoulders...
Today is day 11 on the stack. Weight today was 208, so I'm up 8 pounds. It's not possible that this is all muscle. My muscles' are way fuller than only a few days ago. My lifting partner is up from 176 to 180. This stack definetly has increased my appetite. I'm eating at least every 2...
Today was the second Heavy push day of the new regimen. Felt very strong today, and felt that way throughout the entrie workout. I am cycling the Gamma-O and 6-Oxo with one of my workout partners, and although we can't see it visually, we somehow put on about 4 pound each last week.
Todays'...
Two days on now with no notable difference yet. Supplier said ten days to start to feel the effects. Two workouts down:
DAY 1 sets
Barbell Bench Press 3 4 to 6 2 min
Incline Dumbell Press 3 6 to 8 2 min
Smith Machine Decline Press 3 8 to 10 2 min
Barbell Squat...
What's going on? This will be a first time Log for me. Obviously the stack is Gamma-O and 6-Oxo. I'm looking to really lean out while putting on a few solid pounds of muscle. My main goal for this cycle will be destroying all of my personal bests (of course), and hopefully ending up with a...
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