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  1. RPM and Drive or one with creatine

    So I just got finished with my Incarnate and was looking for something new. I took creatine with it but it was pretty low grade and I didn't really notice any difference over the incarnate by itself. Would it be a better idea for me to go with the Drive and RPM stack or pick one with creatine...

  2. Favorite Beta Alanine product

    I was wondering what everyones favorite Beta Alanine product was. I hear lots of good things about the product and wanted to give it a try without spending too much cash.

  3. supplement dosage and times

    I just bought some BCAA's and wasnt really sure of when and how much I should be taking. I weigh 165 pounds and have read online that I should be supplementing 25-30 grams of BCAA's throughout the day. I was thinking something like 5g when I wake up, 5 grams pre-workout with my whey and 5...

  4. RPM is the FIRST* supplement that ive ever "truly" felt. F*cking AMAZING

    sounds like i need to buy some of this with my next order if i have some extra cash

  5. Is This a Weird Split?

    I was planning on doing three sets with each of those exercises

  6. Is This a Weird Split?

    sorry about hijacking your thread, i just had a similar question and thought it would be a waste to start a new one

  7. Is This a Weird Split?

    I also have some questions about my split. I have never done one before so I thought I should give it a try. Heres what I was thinkin: Mon DB press DB flys Arnold Press Lateral Raise Dips Skull Crushers Tues Db Rows Wide Grip pullups Standing dumbell curls Preacher curls Db shrugs Weds Squat...
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