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  1. ~Vision~

    🍃🌍NEW season NEW SALE! Be happy and snappy with SUK.. 25% OFF🌍🍃

    Guess what? You are all invited to soak up the sun and the new season with us here at SUK.. Let's begin the up-coming warm weather by loading up on some of earths finest ingredients..All natural and pure.. Kratom! When we think of spring, we think of wild flowers and earth coming alive.. Well...
  2. ~Vision~

    Painful pumps during squats. Could not finish leg workout second week in a row.

    I do this and use the massage gun. On my lower back tho. This definitely helps, Great suggestion Rocket. I have 2 rollers, they are on the hard side and could be a bit softer, but I got what I paid for at Walmart. one is a straight tube with knots, and the other is a tube that has a curved...
  3. ~Vision~

    Painful pumps during squats. Could not finish leg workout second week in a row.

    That's great feedback man and I'm sure everybody's excited that everything's working out good for you.. whatever you did, or whatever you're doing and whatever you adjusted keep on doing that because clearly it works.. best of luck man and keep everyone posted for educational purposes..
  4. ~Vision~

    Does the program take on any guests

    Thank you so much for replying back I will reach out to you soon, and I will forward you some ideas that you might find interesting.
  5. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    It's not a problem man and this is something that we can all learn from. This is the exact content that makes communities like this good, because this is a great demonstration on how complex the endocrine system is and all of the internal systems balances and checks.
  6. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    It's not a problem man and this is something that we can all learn from. This is the exact content that makes communities like this good, because this is a great demonstration on how complex the endocrine system is and all of the internal systems balances and checks.
  7. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    I was just in the middle of typing that
  8. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    It is very possible that those supplements with that cocktail could have lowered your levels by way of the functions through the liver. And from other functions like an example would be zinc, zinc is known to have a high affinity with interfering with shbg manufacturing estrogen this is why it...
  9. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    If someone was on trt that's because they were most likely suppressed and shut down. The use of most AAS will shut down the htpa function temporarily while using whatever parenting hormone. Taking exogenous testosterone will halt natural testosterone production, that is why the trt is being...
  10. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    I'm glad I asked because that is a game-changer right there. This is definitely worth taking notes over because something you're doing is lowering the levels significantly. I'm curious, do you have any recent blood work that you so happen to take while fasted? If so what was your estrogen serum...
  11. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    I will definitely keep everyone posted with as much detail as I possibly can... In regards to your shbg, that's not too shabby you probably feel great. In fact I'm sure your libido is through the roof. Are you on any trt? We both agreed prior that androgens alone can lower levels in some people...
  12. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    No because there would be no reason to test for this there was no underlining medical condition or or genetic predisposition that would warrant or Pete the curiosity of my GP. This is merely simple supplementation that would be equivalent to someone taking vitamin B12. This time last year I was...
  13. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    I take 25-50mgs any more than that than I'm starting to initiate associations with E2 response and ER site activity by way of conversion. You don't need much of it. Furthermore DHEA can assist with muscle induced relaxation this a good reason why it helps with ED.. it can relax the body/muscles...
  14. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    I made the decision to add this to my protocol because I already know that my cortisol levels are jacked,because I have all the telltale signs of adrenal fatigue, which is something I'm all too familiar with.. DHEA helps restore balance and regulation with cortisol levels. When I first...
  15. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    I have a ton of supplements and look what I found inside of my stash.. I'm going to start this tonight and first thing in the morning what dude.. thank you for the suggestion.. Invalid Link Removed
  16. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    I just wrote this down and I'm going to grab it first thing tomorrow afternoon.. thank you so much my dude I appreciate the suggestion.. Invalid Link Removed
  17. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    This is actually a very good one and I'm glad someone mentioned this.. people are often switch-hitting and changing routines and movements too frequently.. I'm sure we are all big supporters with adjusting our routines when need be, but changing them up almost on the regular as it would seem is...
  18. ~Vision~

    What are some bad habits that some of us may do that ends up hindering our progress?

    Do you have a hyperlink for these products I will definitely take a look at them and I will take your suggestion into great consideration and I'm willing to try anything.. thank you for the recommendation I will give it a shot and we report back to you guys how I make out.. What layout do you...
  19. ~Vision~

    Does the program take on any guests

    I'm just curious if the program takes on any guests that are willing to volunteer and contribute and participate?
  20. ~Vision~

    Painful pumps during squats. Could not finish leg workout second week in a row.

    I put my reading glasses on and I've just noticed that you said you are limited with some of your equipment.. by chance do you have any dumbbells? Maybe substitute and incorporate reverse step lunges. Or foot on bench dumbbell lunge.. You can do a mock version of fortitude training, make one...
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