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  1. John Meadows 2.0 programs

    How much will it cost?

  2. John Meadows 2.0 programs

    What I don’t really like about CDII is that the volume does not change along the 12 training weeks. You actually do every weeks the same number of sets. For this reason I would actually prefer GB. However I will give PC a try. Next week I’ll do a deload week before starting with PC. After...

  3. John Meadows 2.0 programs

    Thanks men. Which one would you start with? I personally think intensity works better for me

  4. John Meadows 2.0 programs

    Well, I have tried CDII, but it had a lot of volume for me... I read that the new routines, that have less volume and more intensity are better for naturals. I would have to give them a try, do you recommend someone specially?

  5. John Meadows 2.0 programs

    What is the best meadows workout for natural people??

  6. John Meadows 2.0 programs

    Which meadows program would you recommend for natural people??
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