So after boxing last night I got on the scales….193. That was fully clothed. Sneakers watch and headphones. The food id ate all day plus about a gallon of water in me at the time. Most likely an actual body weight below 190. Not where I wanna be. Time to eat more. Starting now
8 oz liquid egg...
Beat. Exhausted. But I haven’t missed a day in the gym since school and work started. Between 12hr shifts and home work plus the gym. Factor in cooking sleeping and eating I have no time. I’ll get some updates posted soon. Got that joint supp from the SNS guys today. Pretty pumped to see if it helps
Man I can’t even tell you how delicious it was. Grass fed beef. 90% lean. Fried egg. Avocado. Red onion. And tatziki sauce. 🤤🤤🤤
I tried ordering that joint supp you recommended. Outta stock. Any idea when it will be available??
I haven’t had fast food In almost 5 months. But I been craving tf outta some McDonald’s. But I did this instead
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I slacked off on getting some fresh posts up cause I haven’t worked out my new routine yet. School schedule changed and with a full time job it kinda fuked me super duper hard. Duper is a lot fyi. So right now I’m gonna get a 2 outta 3 at best. My goals are focused on the gym work and school...
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