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  1. Jeffhulud7a7p

    Questions for Wrestling/MMA bulking.

    Breakfast - 5 egg whites, omelet with turkey & ham, banana, 2 glasses of water, 1 of gatorade or milk, & 2 blueberry bagels. Lunch - 7 egg weights, 1 tuna wrap, 1 turkey sandwich, 1 bagel w/peanut butter, banana, mixed fruit, pasta, & 2 glasses of water (maybe fruit juice). Inbetween...
  2. Jeffhulud7a7p

    Questions for Wrestling/MMA bulking.

    The reason I brought up sups. is because I eat like a horse and I stay at the same weight. I maintain weight without running and such, so I figured I would have to put in more by sups. I feel like my body needed that boost, because I have lifted and ate and I just remain the same, but thank you...
  3. Jeffhulud7a7p

    Questions for Wrestling/MMA bulking.

    I'm new to the lifting scene when it comes to bulking. I have always been cutting for wrestling (8 years), and now I have been training MMA for almost 3 years. I would like to get ideas on what some experienced people think for suppliments. With this said, I cannot use any pro-hormones/steroids...
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