Also, should I go with intermittent fasting? Or should I just do macro diet and make sure I get my macros for dieting? Should I go off of IIFYM.com or another percentage scheme?
Yeah I will have to spend about a month or two to get back close to my normal lifts. But I am mainly trying to plan now so I can be prepared instead of doing this when it is time.
Ha, yeah I have done that many times. I usually just stick with normal M-Sten and be happy with it. Works for me, has done its job, and would rather do it again than hunt for something else. And its cheap.
Hey,
So I am looking to cut this winter. I am at 5'6" 175lb and sit around 22% bf. I am going to be getting gyno surgery next week and will be out for 6 weeks. So a few questions I have are..
Anyone have any tips for keeping what I have during this time?
- I thought about trying to cut during...
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