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  1. VERY IMPORTANT! everyone please read

    The United States is not bound by European Union directives. Quoting from the linked web-site: Note how the statement jumps from discussing the EU directive to stating that the US, because it is a member of the WTO, is therefore bound not by a WTO directive, but a EU directive. Also, it...

  2. Arnold: Young vs Old

    The picture on the right was taken very soon after his heart surgery when his doctor forbid him from exercising. It was also taken before Terminator 3. His first scene in the movie shows the shape he got into at that time.

  3. how much dextrose pwo

    Given that the glycemic index value of slow cooking oatmeal is 70, would it be just as effective to use a similar GI value powder, such as lactose (65)? And would it be even more effective than oats, given the value of lower GI nutrients post-workout, to use a very low GI value powder, such as...
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