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  1. OTC Diet Supplements

    I've been working out for the last 6 months. I am at college right now and I do not really have a choice on what I eat since I do not have a kitchen anywhere near me. I was hoping someone here could tell me what types of food are healthy. What type of diet will help me shead off weight. If...
  2. OTC Diet Supplements

    My diet is as tighten as it can be since I am at college and I eat what the school provides. I do 30 minutes of pure running as cardio. I have been seeing results with these steps. I have lost about two inches in waist size. However the fat I have left over just isn't going away and I want to...
  3. OTC Diet Supplements

    I am new to the fourm, so what do you mean current w/o history? My diet I have now would be Cereal Non Fat Milk Salad Lean Meat Fruits (Melons, Watermelons, Banana, Oranges) I understand that I am not obese or anything like that. I am hoping to use these products to get rid of my stubborn fat...
  4. OTC Diet Supplements

    Well, I am thinking between MuscleTech® Hydroxycut® Hardcore, Slimquick ™ Extreme, and Xyience XFB AM Xtreme Fat Burner.
  5. OTC Diet Supplements

    Hello Everyone I am new here on this form. I am wondering wat OTC supplements would be effective and relatively safe to use for weight loss. I am 5' 8", i weigh about 168, and male. I have no history of any diseases or illness. I am open to any suggestions! -Thanks!!
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