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  1. ANABOLICWRWLF

    ... For Victory

    Man, you said it right there. Thanks for the congrats. Hitting 500, and it being judged a good lift, is really a milestone I'm stoked on. Glad to hear it's to be expected. I was getting nervous I peaked too early after having a good week of ~85% lifts about 4 weeks before followed by two...
  2. ANABOLICWRWLF

    ... For Victory

    Well there it is, 1st meet is in the bag. Went 9/9, 1330# total. S 500 (430/475/500) B 355 (310/345/355) D 475 (390/450/475) All whites except one red on 3rd squat for depth. Right knee caved a bit on that lift as well, but otherwise everything hit just right. Planned for 365 on bench 3rd, but...
  3. ANABOLICWRWLF

    Segansational's Motivation Log

    Thanks for the vote of confidence! I considered this at the end of last year just for the fun of it. Got the email the other day and thought about it again. I don't know if I have the constitution to do all it takes to make the submittal, i.e. weighing and marking plates, making a video etc. It...
  4. ANABOLICWRWLF

    ... For Victory

    Pulled 405x3 hookgrip tonight. Was aiming for 5 but it wasn't there. A little less than 2 years ago I PR'd deadlift at 405x1 so I'm happy to hit it for 3 today for a rep PR. Satisfying progress. I think if I had slowed down a bit I may have gotten that 4th rep, but pleased with the work...
  5. ANABOLICWRWLF

    ... For Victory

    Another killer bench session today. Hit 315 for a set of 5 for a PR. Close grip again after that. Squats on Monday was 2 sets of 5 at 405. Should have been 3 sets, but I misgrooved on the second set and felt the risk wasn't worth the reward of pushing another set when I was showing signs of...
  6. ANABOLICWRWLF

    ... For Victory

    Man, crazy week. Right now I'm pinning 0.4cc per day. This week the PIP is better in pec shots. The VG shots didn't bother me at all. The delts were pretty sore two days after.
  7. ANABOLICWRWLF

    ... For Victory

    Killer bench workout today. Taking it easy on squats Monday set me up to be in the right place for today's work. Did some close grip bench after work sets and that was a nice change and a nice pump. Tri and chest accessories had me full! I realized I may as well be putting workouts in here...
  8. ANABOLICWRWLF

    In the Mail ....

    That's good customer service right there. I have a bottle of their brain grenade and it has been good. I need to try some others!
  9. ANABOLICWRWLF

    ... For Victory

    Well then, that's certainly in its favor. I may have to give it a go in the near future and see how it treats me otherwise. Interestingly, today's shot in the opposite pec isn't as bothersome so far. I drew the test first this morning instead of the primo as I normally do, so I don't know if...
  10. ANABOLICWRWLF

    ... For Victory

    That's what I figured. I've gotten used to no PIP for a while now, I had forgotten: it sucks! How is Mast E 200 for PIP in your experience? I've considered trying it in place of primo anyway since it's less than half the price.
  11. ANABOLICWRWLF

    ... For Victory

    Drawing into single 1cc luer lock, rolling around a bit to mix.
  12. ANABOLICWRWLF

    ... For Victory

    Switched to new UGL yesterday. Have a hard spot near yesterday's injection site and some PIP again with today's, both symptoms likely due to the Primo being 200mg/ml. I haven't used P200 and so far I'm not a fan! Ha ha. We'll see if I get used to it maybe, that would be nice! I think tomorrow...
  13. ANABOLICWRWLF

    ... For Victory

    Was thinking about increasing the under dosed test again, but I'm just going to do what I should have done a month ago: toss it and switch to what should be better stuff at roughly the same dosages. With different concentrations, I'll be increasing a little bit for practical purposes, but I...
  14. ANABOLICWRWLF

    ... For Victory

    Also did something different for lat pull downs. Used the Spud long ab strap around the Elite American Cambered Bar. That will be happening again.
  15. ANABOLICWRWLF

    ... For Victory

    Deads were good tonight, 5x5x355. Used straps for sets 2-5 after calluses were feeling dodgy on the first set. That felt great and is going to get some use. I was surprised at how different the whole lift seemed to feel, not necessarily easier I wouldn't say, but the feeling in my lats and back...
  16. ANABOLICWRWLF

    Anabolic memes

    This is where my mind went
  17. ANABOLICWRWLF

    ... For Victory

    Damn good amount of info there @Hyde I appreciate the breakdown. That really helped me understand the advantages in particular use cases. Thanks for that. When I started going to the coach a couple years back I was squatting A2G and fairly narrow, maybe just outside shoulder width. At his...
  18. ANABOLICWRWLF

    ... For Victory

    I've heard that about the first gens. That's awesome you got a shoe you love rebuilt. I'm considering my first rebuild on a pair of work boots. It's the first pair I've had that the uppers weren't too trashed to make it worthwhile. I have a pretty wide stance so I'm not sure if they would...
  19. ANABOLICWRWLF

    ... For Victory

    Thanks dude! Wrecked my elbows again though. Ugh. Something's gotta give cause it put a damper on bench today. Couldn't even finish my warm up without worrying I was gonna drop the bar. Only made it to a single at 250 and that took 3 tries unracking it. I think I need to start using the SSB...
  20. ANABOLICWRWLF

    ... For Victory

    Squatted 380 for 5x5 last night. That was a PR as I think the most I've 5x5'd was around 335. Left adductor is a little sore today but I think it's actually from bending conduit all day yesterday. Finished up the job I was on, helping out on another til the next one kicks off and I'm out of...
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